Direct Importer · Greater Jakarta
The Health Benefits of Dates, Explained by the Evidence
Kurma Afiat is a dates-health portal that sorts every claim into three evidence tiers: Clinically Proven, Early Evidence, and Tradition & Hadith. Discover the benefits of dates, their nutrition facts, glycemic index, and dosage per condition — then pick the right variety for your needs. Free nutrition consultation via WhatsApp +62 823-4350-8579 and delivery across Jabodetabek.

Our Collection
Hand-picked premium dates
From the holy cities of Madinah to the Jordan Valley — graded, packed, and ready to ship.
Best seller Premium Ajwa Dates from Madinah 500g & 1kg
Premium Ajwa dates from Madinah for the seven-dates morning routine and among the hi...
Best seller Sukari Dates Al-Qassim Grade A 500g / 1kg / 3kg
Grade A Sukari dates from Al-Qassim: soft, caramel-sweet, with a texture friendly to...
Best seller Medjool Palestine Jumbo Dates 500g / 1kg / 5kg
Medjool Palestine jumbo dates: energy-dense with ~1.6g fiber per date — a pick for p...
Zahedi Dates Iran 1kg / 5kg — Portion Control
Zahedi dates: small, dense, semi-dry, and lightly sweet — a natural portion-control...
Rotab Bam (Mazafati) Fresh 600g Chilled Tray
Fresh Rotab Bam (Mazafati), the softest texture in our catalog — ideal for puree wea...
Sayer Dates Iran 1kg / 5kg / 10kg — Family Fiber Stock
Sayer dates from Iran: a value pick for daily soaked-date water (nabeez) and large-f...
Why Us
Why choose us
Direct from source
We import straight from farms in Madinah, Iran & Palestine — no middlemen, so prices stay honest.
Graded quality
Every batch is graded (A–VVIP) and inspected. The most diversified grades & packaging in the market.
Wholesale & retail
Start from one carton and still get wholesale pricing. Custom & private-label packaging available.
Fast Jabodetabek delivery
Same-day around Jakarta, next-day to Depok, Tangerang, Bekasi & Bogor. Year-round fresh stock.

From farm to your table
A direct importer you can trust
For over four decades, our team has stood for quality dates sourced first-hand from the world’s best growing regions. That heritage now serves Greater Jakarta.
- First-hand imports from Madinah, Iran, Palestine & Tunisia
- Cold-chain handling for moist varieties (Rotab, Mazafati)
- Official invoices, consistent supply for Ramadan & corporate
- OEM / private-label packaging for resellers
Simple
How to order
Chat us on WhatsApp
Tell us the variety, grade and quantity you need.
Get a quote & confirm
We send the best wholesale/retail price and confirm stock.
Pay & receive
Same-day Jakarta delivery or pickup. Fresh, sealed, guaranteed.
Trusted by buyers
What our customers say
“The Ajwa quality is genuinely Madinah-grade and the wholesale price beat Tanah Abang. Fast delivery to Bekasi.”
“Ordered Sukari & Medjool for our Ramadan hampers. Consistent supply and proper invoices for the office.”
“Started with one carton, still got the wholesale price. Now a regular for my shop in Depok.”
*Illustrative customer feedback.
FAQ
Common questions
What is the minimum order?
You can start from a single 5 kg carton and still receive wholesale pricing. Larger volumes get better tiers.
Do you deliver around Jakarta?
Yes — same-day around Jakarta and next-day to Depok, Tangerang, Bekasi and Bogor.
Are the dates authentic & fresh?
Yes — imported first-hand with no middleman, graded quality, and year-round fresh stock including the Ramadan peak.
Can I get private-label packaging?
Yes, we offer OEM / private-label and custom packaging for resellers and brands.
Health Benefits of Dates: An Evidence-Based Dates Portal
Kurma Afiat is a reference for the benefits of dates that combines clinical-nutrition literacy with importer-grade product knowledge. We cover the benefits of dates in depth: nutrition facts, calories, glycemic index, and how many dates per day are ideal for each condition. Unlike generic portals that treat dates as one anonymous fruit, we present per-variety data you can actually use.
Benefits of Dates per Condition
- Dates for pregnancy & the third trimester — a 6-dates/day protocol nearing labor
- Dates for diabetes — can diabetics eat dates, answered with GI data & clinical trials
- Dates for children & an age-by-age dates weaning (MPASI) guide
- Dates for breastfeeding mothers, men, and women (anemia, heart)
- Dates for dieting — dates as a sugar substitute with calorie math
- Dates during fasting & soaked-date water (nabeez)
The Healthiest Types of Dates
We honestly compare the healthiest types of dates: an Ajwa vs Medjool vs Sukari comparison alongside Zahedi, Rotab Bam, and Sayer — from sugar and fiber to phenolic profile. Every recommendation points to the variety that meets the need: Ajwa for the seven-dates routine, Zahedi for portion control, Rotab Bam for the soft texture of weaning and pregnancy.
Nutrition Consultation & Jabodetabek Delivery
As a direct importer with 40+ years of sourcing heritage and a warehouse in Cakung, East Jakarta, we provide nutrition consultation and healthy-dates delivery across Jabodetabek: Jakarta (East, South, West, North, Central), Depok, Tangerang, Bekasi, and Bogor. Contact WhatsApp +62 823-4350-8579 for needs consultation and stock availability. Warehouse: Green Sedayu Biz Park, Cakung, East Jakarta 13910.

Learn
Date guides & tips

Health Benefits of Dates: 15 Benefits by the Evidence (Not Just Claims)
The most honest guide to the health benefits of dates: 15 benefits sorted into Clinically Pr...
Read →
Dates Nutrition & Calories: Per-Date, Per-100g Tables, and How Many a Day
The most complete nutrition reference: dates nutrition and calories per date and per 100g pe...
Read →
Can Diabetics Eat Dates? An Answer Based on Glycemic Index & 2 Clinical Studies
Dates for diabetes: a direct answer on whether diabetics can eat dates, backed by glycemic i...
Read →Ready to taste the difference?
Get today’s wholesale & retail price list on WhatsApp — fast reply, honest prices.
✆ Chat us now